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The ancient “Art of Living” known
as Ayurveda uses common laws of nature to determine
your unique mind-body constitution and offers
a comprehensive wellness plan including diet,
lifestyle, meditation, and yoga to bring balance
and understanding in your daily life.
Elemental Templates
The unique manifestation of physical, mental,
and emotional qualities are created and governed
by the Five Elements which form three subtle energies
known as Vata (space and air), Pitta (fire and
water), and Kapha (water and earth). In the physical
body Vata is the principle of movement including
breathing and sensory functions, Pitta is the
principle of transformation, digesting both foods
and ideas, and Kapha is the principle of support
that allows physical structure and it’s
lubrication.
“Like Increases Like...
but Opposites Balance”
Our personal constitution is a unique ratio of
Vata, Pitta, and Kapha. One of these three energies
is usually predominate, creating a tendency to
be attracted to objects of similar qualities.
According to the natural law of “Like Attracts
Like” this propensity is often what creates
imbalance. While traditional medicine speaks of
symptoms and disease, Ayurveda sees the qualities
of Vata, Pitta, and Kapha manifesting and balances
them by promoting their opposite qualities (i.e.
hot to cold, oily to dry, slow to mobile, etc.).
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Ayurvedic
Consultation
This is in an informal conversation about your
life including your physical, mental, and emotional
states, past and present. Included is an overview
of Ayurvedic philosophy, assessment of your body-mind
type, and general diet and lifestyle recommendations.
• aprox. 1 1/2 hrs. - $108
Initial & General Follow-ups
he initial follow-up takes place 1 week after
your initial Ayurvedic Consultation. Here we incorporate
more tools for your self-healing and answer questions
that have come up after having worked with previous
recommendations. General follow-ups are a vital
support and are ideal every 2-3 weeks. Herbs,
oils, bodywork, yoga postures, meditation, and
other modalities may be recommended and practiced
here.
• aprox. 1 hr. - $72 |
