Check here periodically for the latest in Ayurvedic recipes, educational materials, and complimentary website links.

Education
Articles by Dr. Lad © The Ayurvedic Institute
-"A Brief Guide to Ayurveda" (DOWNLOAD PDF)
-"Food Guidlelines by Dosha" (DOWNLOAD PDF)
-"Incompatible Food Combining" (DOWNLOAD PDF)

"Balancing Female Energies"
-A brief, general overview of practical changes estrogen sensitive women can make. Please consult with your practitioner.
(DOWNLOAD PDF)

Recipes
"Ayurvedic Cooking Sense"
-A nice, general overview of Ayurvedic Cooking
(DOWNLOAD PDF)

"Spices of Life"
-Eight great sauces and spice mixtures to support your high concentration of vegetable consumption.
(DOWNLOAD PDF)

Practitioners
"Ojas and the Embryo"
-A journey into the magical, mysterious world of ojas and life... (VIEW)

More Coming Soon!

Links
BREEMA.com: Learn more about the depths of this practice and check up on workshops in the Bay area.

AYURVEDA.com: The Ayurvedic Institute & Dr. Vasant Lad present great materials and education. Good for buying smaller amounts of herbs.

BANYANBOTANICALS.com: The place for organic herbs especially for bulk amount and capsules.

MOUNTAINROSEHERBS.com: Bulk herbs and cooking spices w/ great freshness. Get a 1/2 lb of spice for the price of a 2oz store bought spice.

MYSTICTANTRA.com: Amarananda Bhairavan is a shaman and author from Southern India. Great Books!

DONALDEPSTEIN.com: Check out the founder of Network Spinal Analysis (NSA), the powerful 'non-cracking' world of chiropractic.

UNKNOWNCOUNTRY.com: Take a break from normality to catch the latest in alternative news and science.

CONTINUUMOVEMENT.com: Breaking out of the box of conditioned life, Continuum Movement brings evolution and innovation back to life.

JIVAKA.com: Rob Talbert is an Ayurvedic specialist in Laguna Beach who teaches and consults on Ayurveda.